Easy Dream is made up of two parts: a belt made of organic cotton and an inner thermal bag with rapeseed. Its comforting warmth helps to soothe baby's stomach ache and it exudes a light lavender scent. The strap allows the heating bag to be properly attached to the baby's tummy. How to use it: remove the inner bag and heat it in the microwave at 700 Watts for 45 seconds. Remove and check the temperature. If it is still not at the desired temperature, heat it for a further 15 seconds. Place a cup of water in the microwave while heating the seed pad. If you don't have a microwave you can heat it in the oven at 100°C for 12 to 15 minutes. Always check the temperature of the inner bag before use.